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How to Measure Sunglasses Size A Comprehensive Guide


Choosing the right size for your sunglasses is not just about fashion; it's also about comfort and protection. Ill-fitting sunglasses can slip off your nose, pinch your temples, or fail to provide adequate UV protection. Here's how you can measure your sunglasses size to ensure you get the perfect fit.

Understanding Sunglasses Measurements

Before diving into the measurement process, it's essential to understand the different parts of sunglasses and how they are measured. Typically, sunglasses measurements are represented in millimeters (mm) and include the following components:

  • Lens Width: The width of one lens, measured from the bridge to the outer edge.
  • Bridge Width: The distance between the two lenses, measured from the inner edges of each lens.
  • Temple Length: The length of the arm pieces (also known as the temples) from the hinge to the end tip.
  • Lens Height: The vertical height of one lens at its tallest point.
  • Frame Width: The total width of the sunglasses frame from one end to the other.

These measurements are usually printed on the inside of the sunglasses' arm. For example, you might see numbers like 52-18-140, which correspond to lens width, bridge width, and temple length, respectively.

Measuring Your Face for Sunglasses

To find the perfect sunglasses size, you need to measure your face and compare these measurements with the sunglasses dimensions. Here's how to do it:

Step 1: Measure Your Face Width

  • Stand in front of a mirror: Ensure you have good lighting to see your reflection clearly.
  • Use a ruler or measuring tape: Place it across the widest part of your face, typically from the left temple to the right temple.
  • Note the measurement: This is your face width. Most adult faces range from 120mm to 150mm.

Step 2: Measure Your Bridge Width

  • Locate the bridge of your nose: This is the area where your sunglasses will sit.
  • Measure the width: Use a ruler or measuring tape to measure the distance between the inner corners of your eyes.
  • Note the measurement: This helps in determining the bridge width of your sunglasses. Average bridge widths range from 14mm to 24mm.

Step 3: Measure Your Temple Length

  • Find the length you need: If you have an old pair of well-fitting sunglasses, you can measure the temple length directly from them.
  • Measure from the hinge to the end tip: Use a ruler or measuring tape to get the exact length.
  • Note the measurement: Temple lengths typically range from 120mm to 150mm.

Matching Your Measurements with Sunglasses

Now that you have your face measurements, you can use them to select sunglasses that will fit you perfectly. Here’s how to match your measurements:

  • Face Width vs. Frame Width: Choose a frame width that is close to your face width for a comfortable fit.
  • Bridge Width: Ensure the bridge width matches or is slightly larger than your measured bridge width for a snug fit.
  • Temple Length: Select a temple length that matches your measurement for secure placement over your ears.
  • Lens Width and Height: These are more about style and coverage. Ensure the lens width and height offer adequate protection and coverage for your eyes.

Trying On Sunglasses

If possible, always try on sunglasses before purchasing. Here’s what to look for during a try-on:

  • Comfort: They should sit comfortably on your nose and ears without pinching or slipping.
  • Coverage: The lenses should cover your eyes adequately to protect against UV rays and glare.
  • Proportion: The sunglasses should be proportionate to your face size and shape.